SCHEDULE
TAKE A LOOK AT WHAT CLASSES WE OFFER!
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* Under 18's require a parent/carer present to sign our disclaimer prior to training.
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MONDAY
09:30 AM - 10:30 AM Muay Thai
10:45 AM - 12:00 PM BJJ Mixed Levels
04:15 PM - 05:00 PM Kids Thai Boxing 5-7yrs
05:00 PM - 05:45 PM Kids Thai Boxing 8-15yrs
05:00 PM - 06:00 PM BJJ 40+
06:00 PM - 07:00 PM NoGi Mixed Levels
06:00 PM - 07:00 PM Muay Thai
07:00 PM – 08:15 PM BJJ *1 Stripe and above only
07:00 PM - 08:00 PM MMA Mixed Levels
08:00 PM – 08:30 PM MMA Sparring (Invite only)
TUESDAY
04:15 PM - 05:00 PM Kids BJJ 5-7yrs
05:00 PM - 05:45 PM Kids BJJ 8-15yrs
05:00 PM - 06:00 PM BJJ Basics
06:00 PM - 07:00 PM MMA Mixed Levels
06:00 PM - 07:00 PM BJJ Mixed Levels
07:00 PM - 08:15 PM NoGi Mixed Levels
07:15 PM - 08:15 PM Adult Boxing
WEDNESDAY
09:30 AM - 10:45 AM BJJ Mixed Levels
04:15 PM - 05:00 PM Kids BJJ 5-7yrs
05:00 PM - 05:45 PM Kids BJJ 8-15yrs
05:00 PM - 05:45 PM Junior Boxing 8-15yrs
06:00 PM - 07:00 PM MMA Mixed Levels
06:00 PM - 07:00 PM Adult Boxing
07:00 PM - 07:30 PM MMA Sparring (Invite Only)
07:00 PM - 08:15PM BJJ *1 Stripe and above only
07:30 PM - 08:30 PM Muay Thai Mixed Levels
THURSDAY
04:15 PM - 05:00 PM Kids MMA 5-7yrs
05:00 PM - 05:45 PM Kids MMA 8-15yrs
05:00 PM - 06:00 PM NoGi Mixed Levels
06:00 PM - 07:00 PM MMA Mixed levels
07:00 PM – 07:30 PM MMA Sparring (Invite only)
06:00 PM - 07:00 PM BJJ Mixed Levels
07:15 PM - 08:30 PM NoGi Mixed Levels
FRIDAY
09:30 AM - 10:30 AM Muay Thai Mixed Levels
10:30 AM - 11:30 AM MMA Mixed Levels
11:45 AM - 01:00 PM BJJ Mixed Levels
04:15 PM - 05:00 PM Kids BJJ 5-7 yrs
05:00 PM - 05:45 PM Kids BJJ 8-15 yrs
06:00 PM - 07:00 PM Muay Thai Mixed Levels
SATURDAY
08:45 AM - 10:00 AM NoGi Mixed Levels
09:00 AM - 09:45 AM Kids MMA 8-15 yrs
10:00 AM - 11:00 AM Muay Thai Mixed Levels
10:00 AM - 10:45 AM Kids MMA 5-7 yrs
11:00 AM - 11:30 AM Muay Thai Sparring (Invite Only)
11:00 AM - 12:00 PM BJJ Mixed Levels
SUNDAY
9:00 AM - 10:30 AM Open Mat (Adults & Members Only)
